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LGD-4033 in the basic SARM when it comes to gaining lean muscle and strengthin the bench press and squat, and a very similar bench and squat score in the bench press. However, the 3 bench press tests were not statistically significantly different with any of the other tests.Finally, the 3 lifts we were not asked about all three days were the squat and bench press, so that doesn't make any real difference. Again, I find it hard to believe this would lead to any difference in how you develop the bench and squat. The squat and bench are a 1RM lift, the squat is really a max effort lift and the bench is not at all heavy.All of the data in this study can be accessed for free over on the website of the University of Iowa (click on the link to Google it). You can also read the article here about this study.Is there something I missed here? Does this study have any bearing on some other studies that look at strength training effectiveness? Let me know in the comments. I'm not saying I have any good conclusions to be had, but I've read the papers, and here's my take.Similar articles: