If you don't want to unsubscribe from them email list because you find most of the content relevant and enjoyable, at least know that you will immediately delete recipes that you're not going to make or articles you don't have email list interest in or time to read. For example, I receive a daily recipe email list and whenever there is salmon in the title, I don't even open it.
Be decisive and deliberate with your inbox. If that guilt creeps up again with things you feel you should read, remember that you are honoring email list your time, energy and priorities so you can let the rest go. Reply Now -- Many of the emails we receive require a short response. If you know the answer to the query or what you would say, REPLY now! If a task takes less than a minute t email list o complete when you encounter it, do it and be done! email list Revisiting tasks (emails, mail, paperwork) takes more of your time than if you had done it the first time around.
If you still struggle with this step, set up times to check and respond to email list personal email and set a time limit -- 10 minutes at noon and 4pm to deal with personal emails and/or non-urgent work communication. In fact, setting email list times to check any email keeps you focused and on-task, especially when there is a more important project to address. File -- Do you save emails in your inbox because you might need or want to refer to them later on? Make folders and FILE them.